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	<title>Counselling Central &#187; Mental Health</title>
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		<title>What Are Night Terrors?</title>
		<link>http://counsellingcentral.com/what-are-night-terrors/</link>
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		<pubDate>Sun, 15 Jan 2012 14:23:07 +0000</pubDate>
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				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Psychology]]></category>

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		<description><![CDATA[<p>Night terrors (also known as sleep terrors) are a disturbing  sleep disorder which most commonly affects young children but can also occur at times of stress in adults. The condition can become chronic and is characterized by waking up in the night, screaming in terror and having hallucinations of fearful images like bugs in the bed.  [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Night terrors</strong> (also known as <strong>sleep terrors</strong>) are a disturbing  sleep disorder which most commonly affects young children but can also occur at times of stress in adults. The condition can become chronic and is characterized by waking up in the night, screaming in terror and having hallucinations of fearful images like bugs in the bed.  This article explores the causes of this sleep disorder and how to stop night terrors without the need for prescription medication.</p>
<p><strong>What are Night Terrors?</strong></p>
<p>This bizarre sleep disorder goes by many names including: sleep terror disorder, <em>pavor nocturnus</em>, and DSM-IV AXIS I:307.46 (that would be the medical name). It shares similarities with Hallucinatory Sleep Disorder (HSD) yet many people go undiagnosed simply because they don&#8217;t understand what&#8217;s happening to them.</p>
<p style="text-align: center;"><img id="il_fi" class="aligncenter" src="http://xca.xanga.com/047f913453233275483162/m219553505.jpg" alt="" width="212" height="190" /></p>
<p>Not to be confused with bog standard <a href="http://www.world-of-lucid-dreaming.com/escaping-from-nightmares.html" target="_parent">nightmares</a> or even <a href="http://www.world-of-lucid-dreaming.com/sleep-paralysis.html" target="_parent">sleep paralysis</a>, night terrors involve waking up suddenly from  deep <em>slow wave sleep</em> about 15-60 minutes after dozing off. Victims may jump out of bed, experiencing extreme terror and a temporary inability to regain full consciousness. This is often accompanied by fearsome hallucinations which vary from person to person. In the past when I experienced night terrors it was always a giant spider that was either walking up the bed or hovering in the air before me.</p>
<p>This instigates the <strong>fight or flight</strong> response &#8211; an evolutionary instinct which helps us flee from emergency situations with a rush of adrenaline. The fear is intense, and the sufferer will often scream and shout and be highly motivated to get away. In this half-sleep state, they will not respond well to logical statements (&#8220;calm down, it&#8217;s just a dream&#8221;) and some people have no memory of the attack whatsoever.</p>
<p><strong>Night Terrors: The Causes</strong></p>
<p>Night terrors in children are the most common and yet we are not immune to this condition as adults. Research has identified some  specific causes such as:</p>
<ul>
<li>Physical or emotional stress</li>
<li>Medications (including sedatives)</li>
<li>Sleep deprivation</li>
<li>Stimulants before bed</li>
<li>Jet lag or time zone changes</li>
<li>Drug abuse</li>
<li>Sleeping somewhere new</li>
</ul>
<p>According to the <a href="http://www.nightterrors.org" target="_blank">Night Terrors Resource Center</a>, the longer you are in non-REM sleep before the terror strikes, the greater the fear. It is possible to provoke an episode in a sufferer by merely touching them while in deep, non-REM sleep. In fact, a  recent study found that in 81% of cases, physical contact and proximity of a sleeping partner or a pet on the bed was the  trigger for the already predisposed sufferers.</p>
<p><strong>How to Stop Night Terrors</strong></p>
<p>There are different schools of thought on the best way to stop night terrors in children and adults. Some recommend that you   hold and reassure the sufferer when they jump up screaming and shouting, which also prevents them from hurting themselves. However, they may be extremely paranoid and think you&#8217;re trying to harm them, so if this is their reaction, let them move about freely.</p>
<p>It&#8217;s also important to stay calm yourself. Don&#8217;t yell at them because this will make them more anxious and confused.  They will already be extremely confused from the sudden adrenaline rush and quite possibly be half-asleep, so be patient and try to  bring them back to reality with reassuring words.</p>
<p>Often, my hallucinations lasted no more than five seconds, yet seeing them appear so vividly in my bedroom left an imprint on my mind. It took some convincing before I would finally &#8220;wake up&#8221; and accept that there was never anything there.</p>
<p>In  severe cases, doctors prescribe anti-depressant drugs like Klonopin, Tofranil or Valium. However, there are  natural ways to prevent night terrors and  you should try them first. Specifically,  try the natural remedies <a href="http://click.linksynergy.com/fs-bin/click?id=Aci6Hrq8eKk&amp;offerid=43440.88624&amp;type=2&amp;subid=0" target="_blank">St John&#8217;s Wort</a> or <a href="http://click.linksynergy.com/fs-bin/click?id=Aci6Hrq8eKk&amp;offerid=43440.242121&amp;type=2&amp;subid=0" target="_blank">L-Theanine</a>.</p>
<p>If you or your child suffers from sleep terrors, you can try the following relaxation methods to prevent the build up of anxiety which often leads to the attack.</p>
<p><strong>Unwind Before Sleep </strong>- Give your child  time to unwind at the end of a busy day before sending them to bed. Run them a warm bath, play peaceful music and snuggle up with a book before bed.</p>
<p><strong>Cool Down </strong>- Make sure the bedroom is not overly hot in the summer, as this can exacerbate an episode. Leave the window open a crack and give them lightweight pajamas. Avoid PJs with feet.</p>
<p><strong>Play Music </strong>- It helps to fall asleep to the sound of   soothing music, which aids the transition between each phase of sleep when the parasomnia occurs. I recommend <a href="http://www.world-of-lucid-dreaming.com/hemi-sync.html">Hemi Sync MetaMusic</a> for kids or <a href="http://www.world-of-lucid-dreaming.com/brain-sync.html">Brain Sync Meditation</a> for adults. They create good mental imagery to relax your mind as you fall asleep.</p>
<p><strong>Herbal Remedies</strong> &#8211; Take a <a href="http://click.linksynergy.com/fs-bin/click?id=Aci6Hrq8eKk&amp;offerid=43440.41262&amp;type=2&amp;subid=0" target="_blank">Chamomile</a> capsule an hour before bed. In chronic sufferers, it may take a week to see a reduction in night terrors  but this is a reliable herbal remedy that is  less habit-forming than prescription drugs.</p>
<p><strong>Essential Oils </strong>- Scents are highly evocative so try a relaxing essential oil like <a href="http://click.linksynergy.com/fs-bin/click?id=Aci6Hrq8eKk&amp;offerid=43440.239757&amp;type=2&amp;subid=0" target="_blank">Lavender</a> to calm yourself and ensure the aroma sticks around until morning.</p>
<p>Be especially prepared for night terrors to recur in unusual circumstances such as sleeping while <a href="http://www.world-of-lucid-dreaming.com/does-jet-lag-affect-lucid-dreaming.html" target="_parent">jet lagged</a> or severely <a href="http://www.world-of-lucid-dreaming.com/sleep-deprivation.html" target="_parent">sleep deprived</a>, or sleeping in a new location (either the bed has moved, or you&#8217;re in a different house altogether). Another way to reduce the stress that causes sleep terrors is to seek out counseling to release any negative anxieties that may be to blame. The night terrors may be linked to phobias or Post Traumatic Stress Disorder (PTSD) so dealing with the root of the anxiety is a good way to treat this condition that goes bump in the night.</p>
<p>Rebecca Turner, <a href="http://www.world-of-lucid-dreaming.com/night-terrors.html">World Of Lucid Dreaming</a></p>
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		<title>Depressed Teenagers Are Being Left To Struggle Alone</title>
		<link>http://counsellingcentral.com/depressed-teenagers-are-being-left-to-struggle-alone/</link>
		<comments>http://counsellingcentral.com/depressed-teenagers-are-being-left-to-struggle-alone/#comments</comments>
		<pubDate>Sun, 01 May 2011 13:49:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Psychology]]></category>

		<guid isPermaLink="false">http://counsellingcentral.com/?p=3525</guid>
		<description><![CDATA[<p>Some 2 million adolescents experienced a bout of major depression last year, but only about a third of them got any help in dealing with the sadness, irritability,  anxiety, guilt and loss of interest and energy that are the hallmarks of such episodes, a report says.</p> <p>The new findings, tallied by the federal government&#8217;s Substance [...]]]></description>
			<content:encoded><![CDATA[<p>Some 2 million adolescents experienced a bout of <a title="Natl Inst of Mental Health page on depression" href="http://www.nimh.nih.gov/health/topics/depression/index.shtml" target="_blank">major depression</a> last year, but only about a third of them got any help in dealing with the sadness, irritability,  anxiety, guilt and loss of interest and energy that are the hallmarks of such episodes, a report says.</p>
<p>The <a title="SAMHSA report" href="http://oas.samhsa.gov/2k11/009/AdolescentDepression.cfm" target="_blank">new findings</a>, tallied by the federal government&#8217;s <a title="SAMHSA" href="http://www.samhsa.gov/" target="_blank">Substance Abuse and Mental Health Services Administration</a>, were issued Thursday to kick off a month of national activity aimed at raising awareness of childrens&#8217; mental health. With about 15% of high school students in the United States reporting they have seriously contemplated suicide in the past year, many of those efforts are geared toward identifying those at risk and intervening early to prevent self-harm.</p>
<p>Each year, 4,400 Americans between the ages of 10 and 24 commit suicide, and 149,000 seek emergency care for self-inflicted injuries, according to the <a title="CDC Youth Suicide Prevention Page" href="http://www.cdc.gov/violenceprevention/pub/youth_suicide.html" target="_blank">Centers for Disease Control and Prevention</a>. While shocking, these acts rarely come without some early warning: <a title="Acta Scandanavia abstract 1989" href="http://onlinelibrary.wiley.com/doi/10.1111/j.1600-0447.1989.tb10292.x/abstract" target="_blank">Researchers have found</a> that 9 of 10 young suicide victims suffered from diagnosable mental illness at the time of their death, and that 63% showed overt symptoms of mental illness in the year before their suicide.</p>
<p style="text-align: center;"><img id="il_fi" class="aligncenter" src="http://2.bp.blogspot.com/-S-o8u6Zye5I/TWO8StWK7PI/AAAAAAAAEr4/t_TRDAZ7w-8/s400/depressed-teen-girl.jpg" alt="" width="191" height="121" /></p>
<p>The latest study found that roughly 8.1% of the population between 12 and 17 years old reported experiencing a period of depressed mood lasting two or more weeks in the preceding 12 months. As he or she ages from 12 to 17, the report found, a child grows more likely to have a depressive episode. Almost 15% of girls 15 to 17 years old described to survey-takers a major depressive episode in the preceding year, compared to an average of 6.4% of boys 15 to 17 years old who did so. Teenage boys were consistently less likely to report depression &#8212; or to get help for it &#8212; than were girls, a pattern that continues into adulthood.</p>
<p>Young teens who experienced such depression were far more likely to have abused prescription drugs in the past month than those who were not depressed (19.2% vs. 6.6%), to smoke cigarettes daily (3.6% vs. 1.9%), and to report heavy alcohol use in the preceding month (4.2% vs. 1.9%). The report is based on a national survey of drug use and health conducted in 2009.</p>
<p>Pamela S. Hyde, administrator of the agency releasing Thursday&#8217;s findings, said they underscore the importance of catching and treating mental health problems early in kids. Doing so, she said, &#8220;can turn a life around and reduce the impact of mental illness and substance abuse on America&#8217;s communities.&#8221;</p>
<p>Currently, relatively few get help, the survey found. Some 34.7% of those reporting depression in the past year said they have received treatment of any kind. In that group, 58.5% said they had seen or talked to a physician or other professional about depression, but did not take any medication in treatment of it. Another 34.7% saw or talked to a physician or professional and took prescription medication for depression. The remaining 6.7% took prescription medication, but did not consult a professional about their mood disturbance.</p>
<p>The report comes against the backdrop of building momentum for efforts to identify youngsters who are at higher risk of mental illness and steer them toward early help. In Massachusetts, <a title="Massachusetts Child Psychiatry Access Project home page" href="http://www.mcpap.org/" target="_blank">a statewide program</a> requiring all primary care physicians to screen children insured under Medicaid for mental illness risk has helped boost such screening to 74% of all teens, up from 20%. The <a title="AAP guidelines on depression screening" href="http://aappolicy.aappublications.org/cgi/content/full/pediatrics;120/5/e1299" target="_blank">American Academy of Pediatrics</a>, the American Academy of Family Physicians and the Society for Adolescent Medicine all recommend routine screening of adolescents for early signs of depression, anxiety and other mental illnesses.</p>
<p><a title="TeenScreen home page" href="http://www.teenscreen.org/policy/rosie-d-and-mental-health-screening" target="_blank">Teen Screen</a>, a standardized mental health screening test designed by physicians at Columbia University, is now offered to adolescents with parents&#8217; permission at more than 550 school and community sites across the country, and is widely used by physicians to identify kids who may be at higher risk of depression or other mental illness.</p>
<p>&#8220;We know the earlier we identify these conditions, the prognosis for an adolescent is so much better,&#8221; said Leslie McGuire, deputy executive director of Teen Screen. With earlier warning of a child&#8217;s psychological suffering, psychotherapy may be all that&#8217;s needed, and more intensive therapies, including <a title="NIMH antidepressants for adolescents young adults" href="http://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health/antidepressant-medications-for-children-and-adolescents-information-for-parents-and-caregivers.shtml" target="_self">prescription medication</a>, can be avoided, she said. &#8220;But we have<br />
to find them first.&#8221;</p>
<p>Melissa Healy, <a href="http://www.latimes.com/health/boostershots/la-heb-depressed-20110428,0,3658610.story">LA Times</a></p>
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		<title>Why Is Society So Fascinated By Charlie Sheen?</title>
		<link>http://counsellingcentral.com/why-is-society-so-fascinated-by-charlie-sheen/</link>
		<comments>http://counsellingcentral.com/why-is-society-so-fascinated-by-charlie-sheen/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 00:50:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[<p>The latest Charlie Sheen mess, in which the astronomically paid TV actor with a history of domestic violence ranted on syndicated radio against everyone from his boss to Thomas Jefferson, has to make you wonder: why are we so fascinated by narcissists? Even if a person has acting talent and a nice square jaw, shouldn’t [...]]]></description>
			<content:encoded><![CDATA[<p>The latest Charlie Sheen mess, in which the astronomically paid TV actor with a history of domestic violence ranted on syndicated radio against everyone from his boss to Thomas Jefferson, has to make you wonder: why are we so fascinated by narcissists? Even if a person has acting talent and a nice square jaw, shouldn’t we be able to see through his grandiosity and contempt for others, and automatically find him unworthy of attention?</p>
<p>Here’s one answer, based on a set of studies published in the <em>Journal of Personality and Social Psychology</em>, and <a href="http://www.psychologytoday.com/blog/beautiful-minds/201001/why-are-narcissists-initially-so-popular">reported on by Scott Barry Kaufman in his wonderful blog, Beautiful Minds</a>: We watch people like Charlie Sheen BECAUSE they are narcissistic, not in spite of it.</p>
<p><a href="http://neuron4.psych.ubc.ca/~dpaulhus/research/SELF-ENHANCEMENT/downloads/ARTICLES/JPSP98.pdf" target="_blank">The first study</a> asked groups of students to work together in a series of 2.5 hour sessions. By the seventh session, the narcissistic students were rated by their classmates as less agreeable than others, less well-adjusted, less warm, and more arrogant. But in the original meeting, these same students had been rated as MORE agreeable and better adjusted.</p>
<p style="text-align: center;"><img id="il_fi" class="aligncenter" src="http://blogs.houstonpress.com/hairballs/Charlie-sheen.jpg" alt="" width="238" height="159" /></p>
<p>This was the Charlie Sheen phenomenon, and just what you’d predict: narcissists are popular at first; only later do they get into trouble interpersonally. Narcissists have high levels of self-importance, grandiosity, and superiority to others; they famously have trouble with long-term relationships.</p>
<p>So then why are they so popular at first? <a href="http://www.ncbi.nlm.nih.gov/pubmed/20053038" target="_blank">A second study</a> set out to answer this question. This time, 73 college freshmen who had never met each other took turns standing up in front of the room and introducing themselves. Then they evaluated how likable each speaker was and how much they’d like to get to know the speaker better.</p>
<p>The researchers found, as expected, that the most narcissistic students (those who had scored high on a narcissism questionnaire) tended to be better liked. Not only that, but the type of narcissism that was most predictive of popularity was the most malignant kind. It turns out that there are many different kinds of narcissism, some of them more benign than others. On the more harmless end of the spectrum are narcissists who seek out leadership roles. On the most corrosive end are those who enjoy manipulating and exploiting people. It was the manipulators and exploiters who were the most popular upon introducing themselves!</p>
<p>This is very strange when you think about it, but the explanation is pretty straightforward. Narcissistic exploiters tend to have four attractive characteristics that are on blatant display when you first meet them. They:</p>
<ul>
<li>dress neatly and flashily</li>
<li>have charming facial expressions</li>
<li>have self-assured body language</li>
<li>are verbally witty and find interesting and colorful ways to introduce themselves</li>
</ul>
<p>In fact, the research suggests that if you meet someone at a cocktail party who has all four of these qualities, s/he is more likely than not to be a narcissistic manipulator! What on earth are we supposed to do with this information? Kaufman suggests, with his tongue only partly in cheek, that we train ourselves to seek the company of people who have the <em>opposite</em> of these qualities when you first meet them:</p>
<p>“My message to all those who are sick of being duped by narcissists, assholes, chauvinistics, etc. is to change the script entirely. Girls, next time you go to a club, …give the guy a chance who approaches you and isn’t smooth at all but seems like he is genuinely interested in you. Give those a chance who don’t at first display all four super attractive qualities and see if after talking to them for a little while and you’ve given them a chance to open up a bit, if they start to naturally turn on the qualities you are seeking in a potential mate/friend…The appeal of the bad boy, the allure of the narcissist, the attraction of the jerk, etc. etc. is such a re-ocurring theme across humanity that I’m happy to see some real empirical research finally shedding some light on these issues.”</p>
<p>I have another idea. I think that good guys and gals might also consider borrowing a page from the narcissistic playbook<strong>.</strong> It’s not that hard to dress neatly and flashily, at least some of the time. You can also practice your charming facial expressions in the mirror, and develop self-assured body language (according to the studies, this is partly a matter of standing up straight and standing in a manner that is “dominant” rather than “withdrawn.”)</p>
<p>This all sounds very exhausting. And this time it’s my tongue that’s partly in cheek. But as of this writing, Sheen just broke a world record by accumulating 2 million followers on Twitter over the weekend. And do we really want to cede the playing field to the Charlie Sheens of the world?</p>
<p>Susan Cain, <a href="http://www.psychologytoday.com/blog/quiet-the-power-introverts/201104/the-charlie-sheen-debacle-why-are-narcissists-so-charismatic">Psychology Today</a></p>
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		<title>Psychologists Warn Of The Dangers Of Mixing Alcohol And Energy Drinks</title>
		<link>http://counsellingcentral.com/psychologists-warn-of-the-dangers-of-mixing-alcohol-and-energy-drinks/</link>
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		<pubDate>Tue, 19 Apr 2011 18:18:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://counsellingcentral.com/?p=3493</guid>
		<description><![CDATA[<p>Mixing alcohol with other substances is never really a good idea, and pairing it with energy drinks may be especially hazardous.</p> <p>That might seem obvious, but the results of a new study published in Alcoholism: Clinical &#38; Experimental Research provide some interesting insights into why. Cecile Marczinski, a psychologist at Northern Kentucky University, found that [...]]]></description>
			<content:encoded><![CDATA[<p>Mixing alcohol with other substances is never really a good idea, and pairing it with energy drinks may be especially hazardous.</p>
<p>That might seem obvious, but the results of a new study published in <em>Alcoholism: Clinical &amp; Experimental Research</em> provide some interesting insights into why. Cecile Marczinski, a psychologist at Northern Kentucky University, found that combining energy drinks such as Red Bull with vodka or other liquors effectively removes any built-in checks your body has for 0verindulging.</p>
<p>When you drink alcohol by itself, it initially induces a feeling of happiness — a comfortable buzz. But when you overindulge, your body knows it, and it starts to shut down; you start feeling tired, sleepy and more sedated than stimulated. &#8220;That&#8217;s your cue to go home to bed,&#8221; says Marczinski.</p>
<p style="text-align: center;"><img id="il_fi" class="aligncenter" src="http://4.bp.blogspot.com/_k1EM1XJSEl4/TMvutbIVa9I/AAAAAAAAAp0/64FNFPbKINY/s1600/AlcoholPubertad.jpg" alt="" width="190" height="162" /></p>
<p>But in her drinking study, for which she (easily) recruited participants, she found that people downing the combination of alcohol and energy drinks lost this natural control. Marczinski had volunteers show up at her lab and drink either plain alcoholic drinks; mixed beverages containing alcohol and energy drinks; energy drinks alone; or a non-alcoholic beverage.</p>
<p>When the drinkers were asked to rate how stimulated and energetic they felt — whether they were alert or awake — those consuming the combination energy-alcohol drinks reported twice as much stimulation as those drinking alcohol alone. They tended to report less sedation and fewer symptoms like tiredness or sleepiness. &#8220;The disconnect between what you feel and how you act is what is the problem here,&#8221; she says, noting that these participants continued to feel stimulated and never came down off their alcohol buzz. &#8220;Stimulation may not be a good thing when you&#8217;re drinking because you may drink longer, decide to<br />
stay at a party where you&#8217;re drinking longer, and drink far more than you originally intended.&#8221;</p>
<p>Interestingly, Marczinski says, by combining these results with other work she has done on energy drinks, she found that it&#8217;s not energy drinks&#8217; primary ingredient, caffeine, that&#8217;s problematic. Rather, it&#8217;s the mix of other awakening ingredients in the beverages that may be contributing to the enhanced alcohol high. When she compared the stimulation ratings between those who drank beverages made only from caffeine powder and those who drank alcoholic energy drinks, she found that the combination resulted in far greater alertness than the caffeine alone. &#8220;I always thought that it was a marketing thing when they mention the other things they put in like taurine, glucose and ginseng,&#8221; she says. &#8220;But I think they do facilitate that stimulation; it&#8217;s not just the caffeine.&#8221;</p>
<p>Marczinski was able to assess changes in behavior only 45 minutes after the participants enjoyed their drinks, so she didn&#8217;t record any increase in impaired judgment or behavior, but, she says, that may be because the subjects weren&#8217;t monitored long enough.</p>
<p>Even so, the increased stimulation and impulsivity makes the combination of alcohol and energy drinks a dangerous one, especially for underage drinkers who may think they are capable of drinking more than their limit, or even driving after a party. &#8220;Even with just alcohol alone, young, underage drinkers are bad at deciding how safe a driver they are, but I think this would make that situation far worse,&#8221; Marczinski says. And it&#8217;s just another reminder not to drink and drive — no matter what combination of spirits you&#8217;re consuming.</p>
<p>Alice Park, <a href="http://healthland.time.com/2011/04/18/why-alcoholic-energy-drinks-are-dangerous-its-not-just-the-caffeine/">Healthland</a></p>
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		<title>Will Catherine Zeta-Jones&#8217;s Public Struggle Dispel Myths About Mental Illness?</title>
		<link>http://counsellingcentral.com/will-catherine-zeta-joness-public-struggle-dispel-myths-about-mental-illness/</link>
		<comments>http://counsellingcentral.com/will-catherine-zeta-joness-public-struggle-dispel-myths-about-mental-illness/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 10:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
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		<category><![CDATA[Psychology]]></category>

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		<description><![CDATA[<p>Oscar-winning actress Catherine Zeta-Jones suffers from bipolar disorder, and checked herself into a mental health facility earlier this month, her publicist has confirmed.</p> <p>The news may be shocking to fans who associate the actress and wife of Michael Douglas with her image of polished glamour. But bipolar disorder – which used to be called manic [...]]]></description>
			<content:encoded><![CDATA[<p>Oscar-winning actress Catherine Zeta-Jones suffers from bipolar disorder, and checked herself into a mental health facility earlier this month, her publicist has confirmed.</p>
<p>The news may be shocking to fans who associate the actress and wife of Michael Douglas with her image of polished glamour. But bipolar disorder – which used to be called manic depression – can take many different forms, psychiatrist Gail Saltz told TODAY. &#8220;It can look like a very high-functioning person who is just super &#8216;up,&#8217; &#8221; Saltz said.</p>
<p>Zeta-Jones is diagnosed with bipolar II disorder, which is less severe than bipolar I. People with her condition swing between major depression and what’s called hypomania, which can include intense irritability, sleeplessness, relentless optimism or grandiose elation.</p>
<p style="text-align: center;"><img id="il_fi" class="aligncenter" src="http://1.bp.blogspot.com/_68dc2X9bOzA/TJ0CO8-4GXI/AAAAAAAACTg/dYTsa2wRY-s/s1600/catherine-zeta-jones-natural-hg-de.jpg" alt="" width="205" height="158" /></p>
<p>Zeta-Jones’s publicist, CeCe Yorke, blamed stress for the actress’s recent hospital stay. In the past year, her husband was diagnosed with advanced throat cancer; he’s also been battling a lawsuit from his ex-wife seeking half of his recent movie earnings. Zeta-Jones and Douglas have two children, ages 7 and 10.</p>
<p>Stress can indeed be a trigger for bipolar episodes, Dr. Nancy Snyderman, NBC’s chief medical editor, told TODAY. And a brief stay in a hospital would not be uncommon, either to bring a manic episode under control, or to tune-up medications for more <a href="#" target="_blank">effective</a> treatment, Snyderman and Saltz noted. Bipolar disorder can usually be controlled with a combination of medication and therapy. Lithium is one of the most common treatments.</p>
<p>Researchers aren’t quite sure what causes bipolar disorder &#8212; a combination of genetic and environmental factors seem to come into play. They do know the disorder is associated with an imbalance in the brain chemicals called neurotransmitters.</p>
<p>Bipolar disorder affects about 2.5 percent of the U.S. population, around 6 million people. Mental-health advocates hope Zeta-Jones’s public struggle will help dispel some of the myths and fears about mental illness. &#8220;There is a ridiculous stigma in this country about this,&#8221; Snyderman said. &#8220;We have to get over it. People get sick, our job as doctors is to get them well.&#8221;</p>
<p>Saltz applauded Zeta-Jones for announcing that she has bipolar disorder after the National Enquirer reported that she had checked in to a psychiatric hospital.</p>
<p>&#8220;I think it’s tremendously brave of her to come forward and I’m delighted that she’s doing that,&#8221; Saltz said. &#8220;There are many people getting a new diagnosis, and we want them to know they have every hope, if they get treatment, of having wonderfully productive lives.&#8221;</p>
<p>Yorke, Zeta-Jones’s publicist, said the 41-year-old actress is &#8220;feeling great and looking forward to starting work this week on her two upcoming films.&#8221;</p>
<p>Rebecca Dube, <a href="http://today.msnbc.msn.com/id/42589427/ns/today-today_health/">Today Health</a></p>
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		<title>Children With Epilepsy At Greater Risk Of Psychiatric Problems</title>
		<link>http://counsellingcentral.com/children-with-epilepsy-at-greater-risk-of-psychiatric-problems/</link>
		<comments>http://counsellingcentral.com/children-with-epilepsy-at-greater-risk-of-psychiatric-problems/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 17:39:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Psychology]]></category>

		<guid isPermaLink="false">http://counsellingcentral.com/?p=3430</guid>
		<description><![CDATA[<p>Children with epilepsy are at increased risk of having psychiatric problems, with girls more likely to exhibit symptoms linked to depression and anxiety and boys more likely to have symptoms of ADHD and difficulty getting along with peers, new research suggests.</p> <p>In the study, epilepsy was a stronger risk factor for psychiatric problems than poverty, [...]]]></description>
			<content:encoded><![CDATA[<p>Children with <a href="http://www.webmd.com/epilepsy/default.htm">epilepsy</a> are at increased risk of having psychiatric problems, with girls more likely to exhibit symptoms linked to <a href="http://www.webmd.com/depression/default.htm">depression</a> and <a href="http://www.webmd.com/anxiety-panic/default.htm">anxiety</a> and boys more likely to have <a href="http://www.webmd.com/add-adhd/guide/adhd-guide-symptoms-types">symptoms of ADHD</a> and difficulty getting along with peers, new research suggests.</p>
<p>In the study, epilepsy was a stronger risk factor for psychiatric problems than poverty, living with a single parent, or having another chronic disease. The study examined children with and without epilepsy living in Norway.</p>
<p>Slightly more than one in three epileptic children in the study exhibited psychiatric symptoms, compared to about one in five children without epilepsy.<img id="il_fi" class="aligncenter" src="http://t3.gstatic.com/images?q=tbn:ANd9GcSoQjL40rvOO4GvIvEukuuucwsP4vwU0nJfhZljxQHvSHM6P33q&amp;t=1" alt="" width="161" height="142" /></p>
<p>The prevalence of depression, anxiety, symptoms of <a href="http://www.webmd.com/add-adhd/default.htm">ADHD</a> (attention deficit hyperactivity disorder), and other psychiatric symptoms among children with epilepsy was similar to that reported by other researchers, but the study is among the first to explore the impact of gender on symptoms.</p>
<p>“Boys and girls with epilepsy had more of these issues, but girls seemed to be more negatively affected by epilepsy than boys,” neurologist Kristin A. Alfstad, MD, of Oslo University’s National Center for Epilepsy, tells WebMD.</p>
<p>Alfstad and colleagues analyzed data from a 2002 health study in which parents provided detailed information on their school-aged children’s health through questionnaires. A total of 110 of the 14,700 children included in the survey between the ages of 8 and 13 had a diagnosis of epilepsy; 38% of these children exhibited <a href="http://www.webmd.com/depression/guide/depression-symptoms-and-types">symptoms of depression</a>, anxiety, symptoms of ADHD, and other psychiatric issues, compared to 17% of children without epilepsy.</p>
<p>Parents of girls with epilepsy were more likely to report that their daughters showed symptoms of depression and anxiety. Parents of boys reported more problems with attention and hyperactivity and difficulty making or getting along with friends. Boys with and without epilepsy had more psychiatric symptoms than did girls, but having epilepsy was a much stronger risk factor for such symptoms among girls than boys. The study appears online today in the journal <em>Epilepsia. </em></p>
<p>Selim R. Benbadis, MD, says neurologists and pediatricians should screen their young patients with epilepsy for depression, but he adds that this is not standard practice. Benbadis directs the Comprehensive Epilepsy Program at the University of South Florida School of Medicine in Tampa.</p>
<p>“When we see depression in kids who have seizures, it is very often the depression that most negatively affects quality of life,” he tells WebMD. Benbadis says psychiatric symptoms are most common among children who do not respond to epilepsy <a href="http://www.webmd.com/drugs/index-drugs.aspx">drugs</a>. He adds that some of the older epilepsy medications can cause psychiatric symptoms or exacerbate them. “When there is co-morbid depression it is a good idea to revisit the treatments patients are on,” he says.</p>
<p>Salynn Boyles, <a href="http://www.webmd.com/epilepsy/news/20110325/epileptic-kids-have-more-psychiatric-symptoms?src=RSS_PUBLIC">Web MD</a></p>
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