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Science Daily (Mar. 18, 2011) — People who make an effort to exert self-control are attracted to aggressive art and public policy appeals, according to a new study in the Journal of Consumer Research. They also don’t appreciate messages that nag them to control their behaviour.
“We set out to examine whether exerting self-control can [...]
Lifestyle changes – such as getting more exercise, time in nature, or helping others – can be as effective as drugs or counseling to treat an array of mental illnesses, according to a new paper published by the American Psychological Association.
Multiple mental health conditions, including depression and anxiety, can be treated with certain lifestyle changes [...]
Science Daily (Jan. 20, 2011) — The notion that feeling good may be good for your health is not new, but is it really true? A new article published in Current Directions in Psychological Science, a journal of the Association for Psychological Science, reviews the existing research on how positive emotions can influence health outcomes in [...]
Science Daily (Jan. 11, 2011) — A Blanchette Rockefeller Neurosciences Institute (BRNI) study published in the Journal of Neuroscience reveals underlying causes for the degeneration of synapses in Alzheimer’s Disease and identifies promising pharmaceutical solutions for the devastating condition that affects more than 5 million people in the United States. The BRNI study is the first [...]
Of all fields of medicine, psychology seems especially prone to fads. Freudian dream analysis, recovered memory therapy, eye movement desensitization for trauma — lots of once-hot psychological theories and treatments eventually fizzled. Now along comes mindfulness therapy, a meditation-based treatment with foundations in Buddhism and yoga that’s taking off in private practices and university psychology [...]
Lasting relationships are good for people’s mental health – and you don’t have to be legally married to feel the benefits. New research published in the January issue of the British Journal of Psychiatry shows that men and women who are in relationships lasting longer than 5 years are less likely to be depressed, to [...]
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About Steven Lucas MBACP, MNCS (Acc.) is a professional Counselling Psychologist working in Northamptonshire, England. Steven holds a Bachelor's degree in Psychology, and Diploma's in Counselling, Abnormal Psychology and Cognitive Behavioural Therapy. You can find Steven's contact details in the 'make an appointment' tab at the top of this page.
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