Personal Development

Want To Solve That Nagging Problem? Stop Thinking About It

Have you ever found yourself thinking about a problem for days on end but still couldn’t come up with a suitable solution? You’re certainly not …

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Desiderata By Max Ehrmann

Go placidly amid the noise and haste, and remember what peace there may be in silence.
As far as possible, without surrender, be on good terms …

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Is Our Destiny In Our Own Hands?

So who exactly is in charge here? Is it God who controls the direction of our lives? Is it Karma, which states that if we’re …

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Met Somebody New? How To Successfully Make That First Call

So you dressed up in your best clothes, bathed yourself in aftershave or perfume, and headed out for the evening. A few drinks later you …

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Overcoming Bad Habits: The Six Stages

You weren’t born a smoker, a gambler or a nail biter. Like most bad habits you learned to do them, and learned behaviour is for …

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How Can I Improve My Self Esteem?

Rosenberg (1965) described self esteemĀ as a “favourable or unfavourable attitude toward the self”. Although self esteem often refers to our overall feelings of self worth, …

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