Counselling Central

Most of you will have heard the expression “drowning your sorrows”, but what are the social, physical and mental implications of doing so – particularly when linked with depression?

Up to 50% of people who drink heavily display the symptoms of a depressive illness. When they reduce their alcohol consumption this falls to 5% for men and 10% for women. Where [...]

In 2008 there were 2.1m more prescriptions of antidepressants than in 2007. Does this suggest doctor’s are supplying these drugs as a quick fix, rather than actually addressing the root cause of the problem?

In total 36m prescriptions were given out which is an increase of 24 percent over the last five years. Many experts and [...]

According to those ‘who know her well’, Victoria Beckham is living in perpetual misery. Victoria has everything she ever dreamed of including fame, money a family and a career. She apparently reads copious amounts of self help books and regularly sees a therapist, but still feels that her life is out of control. She knows [...]